In 100 g (Grams) of CRACKER BARREL, onion rings, thick-cut there is 0.22 mg of Tocotrienol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than CRACKER BARREL, onion rings, thick-cut.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

CRACKER BARREL, onion rings, thick-cut

CRACKER BARREL, onion rings, thick-cut is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, onion rings, thick-cut are listed below.

Water	36.68 g	36.68%
Energy (calorie)	327 kcal
Energy (joule)	1368 kJ
Protein	4.78 g	4.78%
Total lipid (fat)	16 g	16%
Ash	1.59 g	1.59%
Carbohydrate, by difference	40.95 g	40.95%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	4.82 g	4.82%
Sucrose	1.49 g	1.49%
Glucose (dextrose)	1.36 g	1.36%
Fructose	1.15 g	1.15%
Lactose	0 g
Maltose	0.83 g	0.83%
Galactose	0 g
Starch	33.5 g	33.5%
Calcium, Ca	19 mg	0.02%
Iron, Fe	0.73 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	100 mg	0.1%

Nutrients in CRACKER BARREL, onion rings, thick-cut